Sacred Sound Journey

Join me for a nourishing journey of deep relaxation with a soothing meditation and sacred sound bath.

The experience will begin with a guided meditation moving gently into a beautifully nourishing sound bath with crystal singing bowls, Himalayan singing bowls, gongs, chimes, rattles and drums to name but a few of the stunning instruments in your journey.

Sound is an effortless way of achieving a deep state of relaxation, and is also a powerful way of moving through blockages in the body. Our body searches for its own vibrational frequency by adjusting itself to match the resonance of the sound.

please arrive 10 minutes before the session begins to settle in. The doors will be closed at 4.00pm No late entry once the session begins.

Time - 4.00pm - 5.30pm

Where - Pilates Haus South
2/1 George St, Warilla
Entry via Hall Lane entrance with parking on Beverley Ave.

✨ Please bring a blanket and pillow for your own personal comfort. Bolsters, yoga mats and eye pillows are available to use at the studio.

You may also like the following events from Artemis Girl:

• This Friday, 16th May, 10:30 am, The Chakra Series - Meditation, Sound & Energy in Wollongong
• This Saturday, 17th May, 03:00 pm, Soulful Saturday - Rest. Restore. Release. Receive in Wollongong
• This month, 27th May, 07:00 pm, Replenish your Soul - Meditation & Sound Bath in Wollongong

Also check out other Health & Wellness events in Wollongong.