If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wollongong. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wollongong.
| Date | Event | Venue |
|---|---|---|
| 30 Oct 2026 | RLWC26 - Mens England v PNG Womens England v Samoa | WIN Stadium, Wollongong |
| 13 Mar 2026 | NSW - Bite Balance and Beyond | UOW Innovation Campus, Wollongong |
| 19 Mar 2026 | Bahn Mi Ride 5 - Thirroul - Friday 200326 | 277b Lawrence Hargrave Dr, Thirroul NSW 2515, Australia, Wollongong |
| 31 Mar 2026 | CompTIA Healthcare IT 1 Day Core to Enhanced Training Wollongong | Regus Burelli Street, Wollongong |
| 17 Mar 2026 | Digital Health Accelerator 1 Day Future-Ready Program Wollongong | Regus Burelli Street, Wollongong |
| 06 Mar 2026 | Reiki I Shoden Course - two days of experiential learning | Entelechy Living, Wollongong |
| 13 Feb 2026 | Meditation by the Sea | Killalea State Park, Shellharbour, Wollongong |
| 10 May 2026 | Playlunch Sex Ed Regional Tour w Special Guests WOLLONGONG | University of Wollongong |
| 14 Feb 2026 | FREE PEMF Terahertz Frequency Healing | 479 Princes Highway, 2517, Wollongong |
| 20 Mar 2026 | Mind-Body-Machine Workshop 1 Day Holistic Course Wollongong | Regus Burelli Street, Wollongong |
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