If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wollongong. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wollongong.
| Date | Event | Venue |
|---|---|---|
| 25 Jan 2026 | Remembering A Practice of Truth Reflection & Inner Listening | Port Kembla, Wollongong |
| 25 Jan 2026 | Wollongong 21 Day- Free On-line Kundalini Energy Awakening Meditation | Virtual, Wollongong |
| 01 Feb 2026 | Moonlit Aura Yoga Nidra and Sound Bath | 116 Corrimal St, Wollongong |
| 22 Jan 2026 | Yin Yoga Meditation Class | Moore Lane Yoga Room, Austinmer, Wollongong |
| 06 Feb 2026 | Mens (and womens) free health checks | Bunnings Bellambi, Wollongong |
| 21 Jan 2026 | Pregnancy Yoga Course (6 weeks) | Gather Wellness Studio, Wollongong |
| 23 Jan 2026 | RECORDING Diana McLaren is Defective | Side Door Theatre, Wollongong |
| 13 Mar 2026 | NSW - Bite Balance and Beyond | UOW Innovation Campus, Wollongong |
| 06 Mar 2026 | Reiki I Shoden Course - two days of experiential learning | Entelechy Living, Wollongong |
| 19 Mar 2026 | Bahn Mi Ride 5 - Thirroul - Friday 200326 | 277b Lawrence Hargrave Dr, Thirroul NSW 2515, Australia, Wollongong |
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