A 15-minute workshop + 45-minute guided meditation inside the Scalar Room
December Theme: Sacred Completion
This is more than just a meditation class — it’s a guided journey inward.
Designed for both beginners and seasoned meditators, Stillness Within is for anyone who wants to:
* Regulate their nervous system naturally
* Deepen their connection to self
* Find calm in a fast-paced, overstimulated world
* Explore a range of meditation tools to discover what truly works for them
December’s theme, Sacred Completion, invites you to reflect, integrate, and honour the path you’ve walked throughout the year. As we approach the final weeks of the calendar cycle, this session creates space for closure, gratitude, and peace — allowing your nervous system to soften into stillness and your heart to align with what’s truly important. A time to rest, replenish, and prepare for a soulful new beginning.
Each month, Pauline will gently guide you through a 15-minute workshop where you’ll explore simple yet powerful techniques to support nervous system regulation and self-awareness — followed by a 45-minute group meditation to integrate and embody the teachings, all within the high-frequency field of the Scalar Room.
✨ Perfect for anyone seeking more peace, clarity, and emotional resilience
✨ A nurturing introduction to meditation or a way to reignite your existing practice
✨ Held in small groups to support intimacy, safety, and presence
✨ Includes one hour inside the Scalar Room
What is the Scalar Room?
Our Scalar Room uses scalar energy and bioscalar technology to create a deeply coherent and regenerative field. This energy field supports the body in returning to a state of natural balance — helping to reduce pain, accelerate cellular repair, and calm the nervous system. When paired with meditation, it amplifies your ability to drop into stillness, deepen awareness, and anchor healing on a physical and energetic level.
Meet Pauline:
Pauline Evans is a Life Coach, Intuitive, and Energy Healer who has guided individuals through transformation for over two decades. With a heart-centred approach and a deep connection to nature and spirit, she blends coaching, energy work, and meditation to support healing and clarity in a grounded, loving way.
Investment:
💫 $55 per session (casual drop-in)
💫 $225 for a 5-class bundle (only $45 per session – save $50)
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