align the body, breath and mind with the energy of spring
as a springboard for personal growth and renewal
to impact how you show up for yourself
Learn the how, why and when of breathing techniques – harness the vibrant energy of the breath to help regulate your nervous system
Practise these techniques with gentle guidance and support at hand
Guided meditation
Reiki healing
In stillness connect to your intuition – awaken to what’s next
Set intentions - take a dive into what you’d like to renew, create, allow, nurture
Explore ways to tend your emotional soil – softening, loosening and preparing for growth so that you may ‘bloom where you are planted’
Date: Monday 1 September 2025 Time: 6:30pm til 8:30pm
Venue: Entelechy Living 479 Princes Hwy Woonona (W/Bulli School of Arts)
Investment: $88 Early Bird: $80 ends 17 August – direct bank payment details on booking
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