If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wokingham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wokingham.
| Date | Event | Venue |
|---|---|---|
| 12 Feb 2026 | WellNest Meditation Unwind & Realign Wokingham | Emmbrook Village Hall, Wokingham |
| 25 Jan 2026 | January Reset Retreat | Buckler’s Park, Wokingham |
| 29 Jan 2026 | Sound & Stillness a Restorative Evening for Deep Rest | Emmbrook Village Hall, Wokingham |
| 31 Jan 2026 | Yoga Mini Retreat Workshop - Vagus Nerve - the best kept secret in the body | Buckler’s Park, Wokingham |
| 04 Feb 2026 | Nordic Walking - keeping you fit & active when you are affected by cancer. | Easthampstead Park Hotel, Wokingham |
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