Mindful Stroll - October 2025

Join me for this free, 2 hours Mindful walk in the wood, designed specifically for mums who want to take some time for themselves, completely kid-free.

These walks provide an open, intimate space to unwind, free from judgment, where we can simply be.
This is our time, to focus on ourselves and enjoy the present moment.

Why in the woods?

Nature has a unique way of calming the mind and spirit, and the woodlands offer a peaceful, easy-to-access escape where we can reconnect with the world around us.

I’d love to see you there!

Paola **





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Also check out other Health & Wellness events in Woburn.