Power Flow Yoga with Casia Beck, 26 November | Event in Winston Salem | AllEvents

Power Flow Yoga with Casia Beck

Oasis at The Mill

Highlights

Wed, 26 Nov, 2025 at 04:30 pm

1 hour

918 Bridge Street. NW, Winston-Salem, NC, United States, North Carolina 27101

Advertisement

Date & Location

Wed, 26 Nov, 2025 at 04:30 pm to 05:30 pm (EST)

918 Bridge Street. NW, Winston-Salem, North Carolina 27101

918 Bridge St, Winston-Salem, NC 27101-1161, United States, Winston Salem

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Power Flow Yoga with Casia Beck
Power Flow is an invigorating vinyasa practice designed to build strength, endurance, and balance while moving with breath and intention.

This class encourages a powerful sweat, helping your body release toxins, increase flexibility, and deepen your practice.
Expect an intentional flow that links breath to movement, challenging both body and mind. As you learn new ways to transition from one pose to another, you are also creating new neuropathways in the brain.

You’ll tone muscles, elevate your heart rate, and build stamina while moving through creative sequences that keep you present and engaged.

This is an all-levels class with modifications offered for beginners and optional advanced postures—such as arm balances and inversions—for yogis looking to explore more. You’ll leave feeling strong, energized, and grounded from the inside out.

$14 per person.
Get tickets: https://momence.com/u/oasis-at-the-mill-eJg4hQ


You may also like the following events from Oasis at The Mill:

Also check out other Workshops in Winston Salem, Health & Wellness events in Winston Salem.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Power Flow Yoga with Casia Beck can be booked here.

Advertisement

Event Tags

Nearby Hotels

918 Bridge Street. NW, Winston-Salem, NC, United States, North Carolina 27101, 918 Bridge St, Winston-Salem, NC 27101-1161, United States, Winston Salem
Reserve your spot
Ask AI if this event suits you

Host Details

Oasis at The Mill

Oasis at The Mill

3 Followers

Are you the host? Claim Event

Advertisement
Power Flow Yoga with Casia Beck, 26 November | Event in Winston Salem | AllEvents
Power Flow Yoga with Casia Beck
Wed, 26 Nov, 2025 at 04:30 pm