Ride the Wave, with Sarah Johnson

Minnesota Marine Art Museum | 10am - 12pm
Free | Registration Required, Space is Limited
https://mmam.org/calendar2/2025/08/ride-the-wave

Riding the wave is a metaphor for skillfully adapting to and coping with the ups and downs of life. Facilitated by artist and therapist Sarah Johnson, this interactive program offers mindfulness practice and creativity to allow participants to explore and develop skills for effectively riding the waves in our own lives. Each workshop is unique and focuses on a current exhibition or artwork at the Minnesota Marine Art Museum; past themes have focused on acceptance, self compassion, and willingness, among others.

Sarah Johnson is a community engaged artist, licensed mental health professional (LPC) and human with many years experience in prevention, mental health, art, and community building. She founded The Joy Labs, LLC in 2021 and is working to build healthier, more connected communities where everyone has what they need to be able to care for themselves and each other.

You may also like the following events from Minnesota Marine Art Museum:

• This Saturday, 5th July, 11:00 am, Summer Public Tours in Winona
• Next Tuesday, 8th July, 10:30 am, Toddler Tuesday in Winona
• Next Friday, 11th July, 09:00 am, Workshop: Deep-Mapping the Mississippi Through Papermaking and Place with Hannah Demma in Winona

Also check out other Arts events in Winona, Health & Wellness events in Winona, Trips & Adventurous Activities in Winona.