If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Winona. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Winona.
## Health & Wellness Events in Winona - **Event Name**: Refined Divine Holistic Expo - Winona, MN - **Description**: ๐ If youโve been searching for healing, clarity, or a deeper sense of connectionโthis is your sign. Join us for the Refined Divine Holistic Expo for one beautiful day at: Winona, MN - American Legion 302 Sarnia St. ๐ซถ Early Bird Special: The first 10 - **Interested Audience**: - Count: 18 - **Date**: Sun Nov 01 2026 at 10:00 am โ Sun Nov 01 2026 at 04:00 pm (-06:00) - **Event URL**: https://allevents.in/winona/refined-divine-holistic-expo-winona-mn/200030555795940 - **Venue**: Sons of the American Legion, Squad 9 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hY2RiMjU3MDdhYzYwMmU5MjU0OGFiNTM0OTkzODYyZDAyODlmZjAzZmQ5ZDJlOGJhNDZiMjc5NGM2MjEyZGNhLXJpbWctdzEyMDAtaDYyOC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NzMxNTI2Nw.avif - **Categories**: business, exhibitions, health-wellness, shopping - **Event Name**: Trick or Treating - **Description**: Join us for a costume party and trick or treating in the West Solarium at Sauer Health Care. Enter through the parking lot doors. - **Interested Audience**: - Count: 49 - **Date**: Fri Oct 30 2026 at 04:00 pm โ Fri Oct 30 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/winona/trick-or-treating/200030831527327 - **Venue**: 1635 W Service Dr, Winona, MN - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYjliNjViZmQ0YjYyYWYwYmZlZTEyYmU2MjJhM2MyZTdiYTExMTk0MWE4NTQyY2FlNDQ0ZTAyNmRkNmQ1NTkxNi1yaW1nLXcxMjAwLWgxNTUyLWRjMTgwODI4LWdtaXI_dj0xNzkxOTMyMjQ3.avif - **Categories**: health-wellness, costume-parties, parties, halloween, entertainment - **Event Name**: Sound Immersion Beat Bath - **Description**: Tibetan bowls and gongs produce varying sounds that invite deep relaxation and meditation.About this EventJoin Ben Rohde and Joan Filla as they share their passion and talent for immersive sound experiences. Tibetan bowls - **Date**: Sat Oct 17 2026 at 01:00 pm โ Sat Oct 17 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/winona/sound-immersion-beat-bath/100001995829567964 - **Venue**: Winona Arts Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9kMTUxYTJiN2M5YmI0NTAzNzhjZWRhNjYyZDVkYzFlYWY0OTI5OGU3MGJhMTFkMTVlNmQwN2NlYTMyODQxNzVmLXJpbWctdzEyMDAtaDE1OTktZGM2MzVjNDktZ21pci5qcGc_dj0xNzg1Mzc3NDEw.avif - **Price**: USD 18 - **Categories**: health-wellness, meditation, music - **Event Name**: Tarot by KG Readings at Awakening Code Holistic Expo - WINONA, MN - **Description**: Join KG from Tarot by KG for tarot readings at the Awakening Code Holistic Expo - WINONA, MN. He will be offering your choice of a Yes / No Question, a 3-Card Reading, a 5-Card Reading or a Celtic Cross Reading. A private consultation with KG offers guid - **Interested Audience**: - Count: 4 - **Date**: Sun Nov 01 2026 at 10:00 am โ Sun Nov 01 2026 at 04:00 pm (-06:00) - **Event URL**: https://allevents.in/winona/tarot-by-kg-readings-at-awakening-code-holistic-expo-winona-mn/200030621941131 - **Venue**: Sons of the American Legion, Squad 9 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9iOGRjMGRlOTQ5YWY4NDcyZGM1ZDY2OWIxMWI1YTA3YTM3NTU2MThkZDEwYjdiZWM0MTMwM2NhMWY2MWMzNTIxLXJpbWctdzEyMDAtaDEwMDctZGMyODE4NTgtZ21pcj92PTE3ODg2OTU0OTE.avif - **Categories**: Business, Exhibitions, health-wellness ## Trending Events in Winona - **Event Name**: Winona Zombie Crawl 20 Years And Crawling - **Description**: Winona Zombie Crawl 20 Years And Crawling WORLD'S LONGEST RUNNING ZOMBIE BAR CRAWL Dress to infest with your undeadest zombie themes as you groan and crawl your way across Downtown Winona, MN. It's the 20th annual Winona Zombie Crawlโdrink specials, mu - **Venue**: Downtown Winona - **Banner**: https://cdn-az.allevents.in/events4/banners/7fb0360295726bf9bc702b9bf2f69a6b5372cda3a3984d4083f8c1f6b215568e-rimg-w1200-h675-dc888888-gmir?v=1788200871 - **Event Name**: Winona Winning City LOVE Scavenger Hunt For Couples (Date Night!!) - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: Darrell W. Krueger Library - Recommended scavenger hunt starting point or another city spot of your choice! - **Banner**: https://cdn-az.allevents.in/events5/banners/268664a99d1e9334a04a0864d7bac4a135789455d8d8a85cd0572fa09b63ebab-rimg-w1200-h803-dcb8b8b8-gmir.jpg?v=1789111868 - **Event Name**: Lakeview Drive Innโs Trunk or Treat ๐๐ป - **Description**: Lakeview Drive Innโs Trunk or Treat & Fundraiser ๐๐ป๐ถ๐ฑ We are so excited to be hosting our very first Trunk or Treat at the Drive Inn! Join us Saturday, October 17th, from 4:00 PM- 7:00 PM at Lakeview Drive Inn ( 610 E Sarina Street, Winona, MN 55987 - **Venue**: Lakeview Drive Inn - **Banner**: https://cdn-az.allevents.in/events5/banners/e4f67d29f87157788e063b1236e1ed68fcc10a18ae1e45c8b2fd1a2442e0b26f-rimg-w1200-h500-dcf86808-gmir?v=1787163976 - **Event Name**: Trail Ride - Winona (North) 1 hour - **Description**: Come enjoy a relaxing horse lovers dream and blaze a 1 hour trail ride thru the woods.About this EventTRAIL RIDE: 1 hour trail ride. This is a unique trail ride experience for kids and ad - **Venue**: 12068 County Rd 345 - **Banner**: https://cdn-az.allevents.in/events7/banners/6e703f986d31ac8c6a953845aad3485ab11013cd5e9c5f676cfb18e94a785415-rimg-w1200-h1600-dc4b5f45-gmir.jpg?v=1777438054 - **Event Name**: ๐ Blue Team Boo Bash Trunk or Treat & Food Drive ๐ - **Description**: ๐ Blue Team Boo Bash Trunk or Treat & Food Drive is Back! ๐ I'm excited to help bring back our 2nd Annual Blue Team Boo Bash Trunk or Treat & Food Drive at Fastenal Industrial Services! Join us on Saturday, October 24, 2026, from 4:00 PM - 7:00 - **Venue**: 1858 Service Dr., Winona, MN 55987 - **Banner**: https://cdn-az.allevents.in/events9/banners/d3ed279a1affb089c05c517f366fea1abcf856b2026ea8c2d24604656e65e7ea-rimg-w768-h1056-dcf8f8f8-gmir?v=1788038072 - **Event Name**: Desperate Electric + Space Monkey Mafia - **Description**: Desperate Electric + Space Monkey Mafia Friday, October 23 No Name Bar, Winona 9PM Show $10 21+ DESPERATE ELECTRIC Montana Power Disco A blissful matrimony of futuristic R&B and retro dance grooves, Desperate Electricโs approach to songwriting and pr - **Venue**: No Name Bar - **Banner**: https://cdn-az.allevents.in/events8/banners/a0aa36532072d6aa180cd8d081bde6fe87f8ccc5e2a00882372564e1134d6ab3-rimg-w1200-h628-dce8e8e8-gmir?v=1787375446 - **Event Name**: Stillwater Fall Festival LVM 11/07/26 - WINONA TX - **Description**: ๐๐ STILLWATER FALL FESTIVAL ๐๐ With the Local Vendor Market Get ready for a HUGE day of fall fun, shopping, food, family activities, and resort fun at Stillwater RV Resort in Winona, Texas! ๐๐งก ๐ SATURDAY, NOVEMBER 7, 2026 โฐ 9:00 AM โ 5:00 PM ๐ Stillwate - **Venue**: Stillwater RV Resort - **Banner**: https://cdn-az.allevents.in/events7/banners/0d4fb96a691d65938ef83bc4fa01ad9a9e7f0ed4904136035eafdc26846ea5e3-rimg-w576-h960-dc080808-gmir?v=1787349664 - **Event Name**: Winona Is Dead Presents " Two From The Club" - **Description**: We are so happy to announce our last two shows of 2026 at The Winona Athletic Club Ballroom on Friday, November 13th and Saturday, November 14th. Join us on the east side of Winona for 4 sets of Grateful Dead tunes spread out over two evenings. A couple - **Venue**: 773 E 5th St, Winona, MN 55987-4473, United States - **Banner**: https://cdn-az.allevents.in/events2/banners/305bead03518e596e32ed7188ee1e012ca63269a9eb573cf4ac6738885bd130b-rimg-w1200-h628-dc8858f8-gmir?v=1790317194 - **Event Name**: Toddler Tuesday - **Description**: On the second Tuesday of every month, you will find a lively gathering of our littlest art lovers and their grown-ups at the Minnesota Marine Art Museum. Toddler Tuesday offers hands-on art activities such as painting with marbles, drawing, and butterfly - **Venue**: 800 Riverview Dr, Winona, MN, United States, Minnesota 55987 - **Banner**: https://cdn-az.allevents.in/events6/banners/476fe293b249b0d8eae4a0a74c92df9f0604061b70310a6dc4d150266032d496-rimg-w1200-h628-dcd9d8d2-gmir?v=1780980522 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Winona](https://allevents.in/winona/health-wellness--today) - [Health & Wellness Events This Weekend in Winona](https://allevents.in/winona/health-wellness--this-weekend) - [Health & Wellness Events in October in Winona](https://allevents.in/winona/health-wellness--october) - [Health & Wellness Events in November in Winona](https://allevents.in/winona/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Winona? - **A:** Refined Divine Holistic Expo - Winona, MN (Sun Nov 01 2026 at 10:00 am at Sons of the American Legion, Squad 9), Trick or Treating (Fri Oct 30 2026 at 04:00 pm at 1635 W Service Dr, Winona, MN), Sound Immersion Beat Bath (Sat Oct 17 2026 at 01:00 pm at Winona Arts Center), Tarot by KG Readings at Awakening Code Holistic Expo - WINONA, MN (Sun Nov 01 2026 at 10:00 am at Sons of the American Legion, Squad 9). - **Q**: What Health & Wellness events are happening in Winona this weekend October 16โ18, 2026? - **A:** Sound Immersion Beat Bath (Sat Oct 17 2026 at 01:00 pm at Winona Arts Center). - **Q**: What Health & Wellness events are happening in Winona in October 2026? - **A:** Trick or Treating (Fri Oct 30 2026 at 04:00 pm at 1635 W Service Dr, Winona, MN), Sound Immersion Beat Bath (Sat Oct 17 2026 at 01:00 pm at Winona Arts Center). - **Q**: How can I find Health & Wellness events in Winona? - **A:** You can discover upcoming Health & Wellness events in Winona on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Winona? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Winona? - **A:** Some popular venues hosting Health & Wellness events in Winona include Sons of the American Legion, Squad 9, 1635 W Service Dr, Winona, MN, Winona Arts Center. - **Q**: What is the price range for Health & Wellness events in Winona? - **A:** Prices for Health & Wellness events in Winona range from USD 18 to USD 18. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Winona? - **A:** Popular organizers hosting Health & Wellness events in Winona include Refined Divine, Sauer Health Care, Winona Arts Center. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Winona? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Winona. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Fountain City](https://allevents.in/fountain-city-wi/health-wellness) - [Events in Fountain City](https://allevents.in/fountain-city-wi) - [Events in Dodge](https://allevents.in/dodge-wi) - [Events in Lewiston](https://allevents.in/lewiston-mn) - [Events in Trempealeau](https://allevents.in/trempealeau) - [Events in Galesville](https://allevents.in/galesville-wi) - [Events in Arcadia](https://allevents.in/arcadia-wi) - [Events in Rushford](https://allevents.in/rushford-mn) - [Events in St Charles](https://allevents.in/st-charles-mn)