� AUGUST LONG WEEKEND EVENT AT WHITE LION STRONG-GYM
� ONE MORE GRAIN – August 2–4, 2025 �
Your summer momentum doesn’t stop here.
We’re turning the August Long Weekend into something unforgettable. �
Whether you're in town or staying local, we’ve got a stacked lineup of training sessions for ALL levels — combining your favourite classes with brand-new experiences you’ve never seen before at White Lion.
� Here's what's happening:
� SATURDAY, AUGUST 2
� Yoga-"GO" with Devyna Stewart-Brook (6:00–6:45am)
� Start your morning grounded, focused, and ready to run.
Book Yoga-GO
� Run Club (6:45–7:50am) – All levels welcome.
Book Run Club
� Sandbag Training (8:00–9:00am) – Gritty, powerful, fun.
Book Sandbag Training
� Yoga-"FLOW" Recovery (Outdoors) (9:15–10:15am)
Book Yoga-FLOW
� Kettlebell Flow (12:00–1:00pm) – Strength, movement & fun!
Book Kettlebell Flow
� SUNDAY, AUGUST 3
� Steel Club Training (10:00–11:00am) – First time ever!
Book Steel Club Class
� Steel Mace Training (12:00–1:00pm) – Unique. Powerful. Game-changing.
Book Steel Mace Class
� MONDAY, AUGUST 4
� 5AM Club (4:45–6:00am) – Start early. Go hard.
� Run Club (6:45–7:50am) – All levels welcome.
Book Run Club
� THE KILO-METER (9:00–10:30am)
One-of-a-kind team and solo challenge. Strength. Stamina. Grit.
Book The KILO-METER
� ALL CLASSES. ALL LEVELS. ALL WEEKEND LONG.
Come for the community, stay for the momentum.
� Browse & Book All Sessions:
https://whitelionstrong.com/classes/
� Whether you’ve trained with us before or this is your first time — you’re invited to experience what makes White Lion more than a gym.
� Tag a friend who needs this. Share with your crew. Let’s make the most of our Winnipeg summer. �
�Indoor & outdoor sessions. All sessions led by expert coaches.
� August 2–4 | White Lion Strong-Gym | #OneMoreGrain
� Don’t forget: we’ll be capturing moments all weekend. Come be part of something powerful. �
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Also check out other Workshops in Winnipeg, Health & Wellness events in Winnipeg, Contests in Winnipeg.
