Join us every Sunday evening for The Breath Circle with Val Binder, a 90-minute guided breathwork experience designed to support nervous system regulation, emotional release, and deep reconnection.
Through conscious, connected breathing in a supportive group setting, you’ll be guided into a deeper state of awareness and relaxation—helping you release stored tension and reset for the week ahead.
No prior breathwork experience is required. This class is open to all levels. Come exactly as you are.
🌀 Sundays | 5:00–6:30 PM
🌀 90-minute session
🌀 Facilitated by Val Binder
✨ This class requires a Breath Circle–specific pass.
How to Register
1️⃣ Visit our booking page:
https://studiobookingonline.com/shantiwellnessstudio/classes.html
2️⃣ Select “Breath Circle with Val Binder” from the schedule
3️⃣ If you need to purchase a pass, click Store
➡️ Scroll down to find:
• The Breath Circle Drop-In
• The Breath Circle 5-Class Pass
• The Breath Circle 10-Class Pass
4️⃣ Purchase your pass, then return to the schedule to complete your booking
Spaces are limited. Pre-registration is strongly recommended.
Also check out other Workshops in Windsor.
