Empowered Evenings- Let's Talk PCOS with Alannah Schofield of The Holistic Harvest Co.

Have you been diagnosed with PCOS? Feeling the overwhelmed of research and just lost on where to even begin? Or maybe you have been suffering for a while and just haven’t been able to get the proper answers or guidance. If this is you, girl, I got you. I have been there and totally know how you’re feeling.

PCOS affects one in 10 women around the world and is fast becoming the number one hormonal imbalance syndrome in women worldwide. Just know that you are not alone during this journey to healing your symptoms and I am here to help guide you to balancing your PCOS naturally.

During our time together, I will help you through starting to heal your body in a natural holistic way from determine your PCOS type, what to eat, exercise and how to supplement to mindfulness practises and skin care recommendations. I will be sharing what has been successful during my journey to getting my period back cleaning clearing my cystic acne and how that all got me back to feeling confident in my body again!

You will be leaving with a guide and herbal product sample to get you started on your healing journey!

To register contact Club Pilates LaSalle at 519-903-8277.
Free for Unlimited Members | $15+hst Class Pass Members | $30+hst Non Members

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