Practical Tai Chi

MoveMentation’s Practical Tai Chi classes are a blend of tai chi and qigong, meant to get the practitioner connected into their own body. The focus is on proper body structure and grounding, while different series of movements are performed. Attendees can expect to feel more grounded, relaxed, and rejuvenated after each class. Limited-mobility friendly!



Class held at First Presbyterian Church in the (fully ADA accessible) downstairs Rumble Room, located at 116 S Loudoun St in downtown Winchester on the walking mall. While the church does have a parking lot that is accessed from Cameron Street, you will need to enter the church through the large glass doors off of Loudoun Street.

Please note that these doors will be locked ahead of the class; the teacher will unlock them to allow students to enter starting 10 minutes before class time. Please note that the doors will need to be locked again while class is in session, as absolutely no wandering of the church will be permitted. Please arrive on time to avoid being accidently locked out of class. We appreciate your understanding as we strive to be a good fit at First Presbyterian Church!

Donations are graciously accepted but not required. MoveMentation is a nonprofit organization that values your presence and participation as an equal energy exchange.

You may also like the following events from MoveMentation:

• Next Monday, 12th January, 03:00 pm, Movement Mondays in Winchester
• Next Saturday, 17th January, 09:30 am, Beginners' Yang-style Tai Chi in Winchester
• Next month, 14th February, 01:00 pm, Love-Yourself-Massage Workshop in Winchester

Also check out other Workshops in Winchester, Health & Wellness events in Winchester.