Love-Yourself-Massage Workshop

Classic Chinese Medicine wisdom states that increased flow - of both blood and life-sustaining chi - can help alleviate many discomforts within the body. This workshop takes a look at those theories, teaching many self-massages - for feet, knees, shoulders, wrists, and stomach, as well as a facial massage thought to stimulate better brain health. We will also discuss important acupressure points to help open energetic meridians and increase overall flow.

You may also like the following events from MoveMentation:

• This Saturday, 24th January, 11:00 am, Practical Tai Chi in Winchester
• Next month, 4th February, 06:30 pm, Better Human Book Club in Winchester

Also check out other Workshops in Winchester, Health & Wellness events in Winchester.