in
Create Event
Open App
Intro to Pranayama & Meditation, 28 June | Event in Winchester | AllEvents

Intro to Pranayama & Meditation

Deep Roots Yoga & Movement

Highlights

Sat, 28 Jun, 2025 at 11:00 am
  • Google Calendar
  • Outlook Calendar
  • iCal Calendar
  • Yahoo Calendar

Sage Health

  • Google Calendar
  • Outlook Calendar
  • iCal Calendar
  • Yahoo Calendar
Advertisement

Date & Location

Sat, 28 Jun, 2025 at 11:00 am - Sun, 29 Jun, 2025 at 02:00 pm (EDT)

  • Google Calendar
  • Outlook Calendar
  • iCal Calendar
  • Yahoo Calendar

Sage Health

420 W Jubal Early Drive, Suite 105, Winchester, Virginia, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Intro to Pranayama & Meditation
Join Christina 500 RYT and Yoga Therapy Intern at Sage Center for Women’s Health in Winchester for a two day mini workshop to explore breath and meditation practices.

Explore how to use the breath to an achieve different effects in the body and on the mind as well as simple meditation techniques and mudra to help focus the mind and energy.

In this workshop you will have a chance to explore the difference between breath awareness and pranayama, how to pair breath and movement and meditation and mudra. This workshop is open to anyone, and is approved for 6 CEUs with Yoga Alliance.


Also check out other Health & Wellness events in Winchester, Workshops in Winchester.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Intro to Pranayama & Meditation can be booked here.

Advertisement

Event Tags

yoga meditation pranayama

Nearby Hotels

Sage Health, 420 W Jubal Early Drive, Suite 105,Winchester, Virginia, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Reserve your spot

Host Details

Deep Roots Yoga & Movement

Deep Roots Yoga & Movement

Are you the host? Claim Event

Explore more in Winchester

Health Wellness Events In Winchester Festivals Events In Winchester Carnivals Events In Winchester Fourth Of July Events In Winchester Lgbt Pride Events In Winchester View all in Winchester
Advertisement
Intro to Pranayama & Meditation, 28 June | Event in Winchester | AllEvents
Intro to Pranayama & Meditation
Sat, 28 Jun, 2025 at 11:00 am