Aerial Hammock Yoga

Aerial Hammock Yoga
Location: Pole Fitness Studio
Website: www.polefitnessstudio.com
Date: Thursday
Time: 7:15 PM - 8:15 PM

You know some moves now it’s time to put them together in this fun Dance & Choreo class! Learn how to transition in, out and around the hoop and seamlessly integrate one pose to the next. A basic choreographed routine will be taught with options for more advanced students to take it to the next level. Build stamina and achieve a more smooth flow of transitions with Aerial Hoop Dance. This class is for all levels, and will be adapted for each students needs.

SIGN UP for class in advance!
ALL Levels welcome.
Easy class for beginners.
Sign up for class on the Studio's website.

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