You’re invited to pause, receive, and reconnect to yourself.
Join me for a soothing Sunday morning sound bath in the beautiful, light-filled studio at Wimborne Wellness Centre, a modern, intimate space with views of nature all around and free onsite parking.
With just 10 spaces, this is a small, supportive group experience where you can truly settle in and be held by sound.
Using gongs, crystal singing bowls, Himalayan bowls, chimes, and grounding low-frequency instruments, I’ll guide you into a restful, lower brainwave state where the body can release tension, regulate the nervous system, and gently recalibrate, no effort needed.
What’s included:
A calming arrival space to land and settle
Guided nervous system drop-in
approx 60 min immersive sound journey
Gentle integration + reflection time (with optional journal companion prompts for those who wish to deepen the experience)
Optional: oracle cards for guidance
Who it’s for:
Sensitive souls, those feeling frazzled, burnt out, or just curious about the power of rest. Whether you’re completely new to sound or returning to it, you’re welcome here.
🗓 Date:Sunday 7th Sept 2025
🕯 Time: 11am-12,30pm
📍 Location: Wimborne Wellness Clinic, Arrowsmith Rd, BH21 3BD
🌼Accessibility note - there are 3 steps down into the Studio space
Please bring, water, a yoga mat, blanket, pillow or anything that helps you feel cosy and supported. (A few props are available at the venue.)
Come as you are. I’d love to share this space with you
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PLEASE READ:
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HOUSEKEEPING
The doors will open at 11am where you will have time to land and set up your cosy space. The session will begin at 11.10am. Please note, the doors will be closed and there will be no further entry after 11.10am in order to support the feeling of safety in the group, so please plan your journey in advance to ensure you are not turned away. We will be immersed in our soothing sound bath for approx 1 hour
There will be integration time at the end of the session and the session will close at 12.30am.
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WHAT TO BRING
Please wear comfy clothes, bring a bottle of water, a floor mat, a cushion, a blanket and anything else you need to be super comfy while lying on the floor for an hour.
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BOOKING IS ESSENTAIL
Book your space online at
https://karenzatherapies.co.uk/product/sunday-soother-sound-bath-7th-sept/
For alternative payment methods
Contact Vikki Seymour
whatsapp: 07810001676
email:
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REFUND POLICY
All sales are final.
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VENUE DETAILS & ACCESSIBILITY
Wimborne Wellness Centre
Arrowsmith Rd
BH21 3BD
Please note there are 3 steps down into the Studio space
There is ample free parking onsite
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AGREEMENTS
Group safety and comfort - Please do not attend the session if you have any cold or flu symptoms, a high temperature or generally feel unwell.
Self care - Your are responsible for your own emotional and physical well-being throughout the session and after and agree to seek appropriate support if difficult emotions arise .Please inform the facilitator(s) if you need additional support after the session.
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If you have any of the following please seek medical advice before attending :-
-A history of epilepsy, seizures, or any condition that could be affected by sound therapy or meditation
-Chronic mental health conditions, such as severe anxiety, PTSD, or dissociative disorders, that could be affected by trauma-related triggers
-Currently under the influence of any medications that could alter your state of consciousness
-Any hearing issues or conditions (such as tinnitus) that could be affected by sound frequencies
*Please do not attend your session if you have any cold or flu symptoms, temperature or generally feel unwell.
BY PURCHASING A TICKET TO THIS EVENT I declare I have read and understand the Risks and Responsibilities. I acknowledge that I am voluntarily participating in a Guided Sound Meditation session. I release the facilitator(s) and any affiliated parties from any liability for injuries, emotional distress, or any other negative effects that may arise as a result of this session. I declare the information I have given is correct and, as far as I am aware, I can attend this and any future events without any adverse effects
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