Steeped in Stillness

During this special offering participants will be guided through a 45 minute restorative practice completely immersed with the sounds from the crystal bowls. Following practice, the healing sounds of the bowls will continue on for another 30 minutes to leave participants in a dreamlike state.

Then, following the way of tea, Cha Dao, Leslie will guide you through a mindful bowl tea ceremony. A quiet journey that blends the art of tea with gentle, meditative presence. In the shared silence of tea, stillness becomes our center, a place to find balance and reconnect with the nature within.

This offering combines the calming effects of sound healing and the soothing ritual of sharing tea, enhancing the overall atmosphere of relaxation and connection.

Space is limited. Pre-registration Required.

Friday, October 24
6:00-8:00pm
w/ Kim Keskitalo and Leslie Douglas
Cost: $50

https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000661

You may also like the following events from Wilmington Yoga Center:

• Next month, 4th October, 09:00 am, Know Your Knees in Wilmington
• Next month, 10th October, 05:00 pm, Advanced Asana Pt. 1- Arm Balances in Wilmington
• Next month, 31st October, 05:00 pm, Restorative Yoga Teacher Training Weekend in Wilmington

Also check out other Arts events in Wilmington.