If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wilmington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wilmington.
| Date | Event | Venue |
|---|---|---|
| 21 Feb 2026 | 2026 Cape Fear Heart Ball | Country Club of Landfall, Wilmington, NC |
| 07 Mar 2026 | Strut for Childhood Cancer Race benefiting Childrens Cancer Partners | Long Leaf Park, Wilmington |
| 22 Apr 2026 | Battleship Yoga with Carolyn Royce | Battleship Park, Wilmington, NC |
| 19 May 2026 | Battleship Yoga with TBD | Battleship Park, Wilmington, NC |
| 21 Mar 2026 | Be Kind to Your Mind Mental Health Awareness Festival and Fundraiser | UNCW, Wilmington, NC |
| 07 Mar 2026 | Science or Sales Pitch Cutting Though the Chaos of Perimenopause. | Cameron Art Museum, Wilmington, NC |
| 26 Feb 2026 | North Carolina First Responder Mental Wellness Summit | Union Station @ Cape Fear Community College, Wilmington, NC |
| 22 Mar 2026 | Sunday Reset Yoga | 723 N 4th Street, Wilmington, NC |
| 22 Mar 2026 | Bloom Bootcamp | Elevate Coworking, Wilmington, NC |
| 26 Feb 2026 | Lenten Forest Bathing-style Meetups | Halyburton Park, Wilmington, NC |
Customize your experience; only see the events that click with you!
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