Hedera After Dark: A Friday Night Experience of Mindful Movement & Vibes

A cozy, soulful evening at Hedera Yoga Studio — curated for rest, release, and reconnection.

Step into a new kind of Friday night, one rooted in community care, music, and movement. Hedera After Dark brings together breath, body, and beats for a gentle yet powerful close to your week.

Whether you’re flowing on the mat, vibing on the floor, or sipping tea with friends — this is your space to unwind and reconnect.

• (9:30–10:30 PM) Intentional movement session to open the body + spirit + Guided breathwork + meditation to ground and restore
• Curated Playlist — ambient, soulful, and danceable
• Herbal teas, cold-pressed juices, and infused waters throughout the night
• View a plethora of art by local artists
• 4/20 friendly vibes + patrons (BYO)

• Comfortable clothes for movement (this is a shoes-off space)
• A yoga mat (extras available)
• A journal (optional)
• Your full self

A night for connection, restoration, and soulful celebration.

Also check out other Health & Wellness events in Wilmington, Arts events in Wilmington.