If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wilmington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wilmington.
Date | Event | Venue |
---|---|---|
17 May 2025 | Shattering the Cycle A Kidney Health Awareness Experience with LeahNiCole | 3400 N Market St, Wilmington |
30 May 2025 | May Small Business Feature Bald Head Hoe at Hedera Yoga Studio | Hedera Yoga Studio, Wilmington |
21 Jun 2025 | Evening Forest Bathing | Nemours Estate, Wilmington |
20 May 2025 | Financial Wellness and Literacy Workshop | THE COTTAGE BY MONARCH, Wilmington |
31 May 2025 | COMMUNITY WELLNESS AND WHOLENESS DAY | Congo Legacy Center, Wilmington |
30 May 2025 | Quit Tobacco Resources for Veterans | 1601 Kirkwood Hwy building 5, Wilmington |
13 Jun 2025 | Grand Opening Networking Event - Introspection Counseling Center LLC | 2300 Pennsylvania Ave, Wilmington |
17 May 2025 | Women Empowering Women | Hedera Yoga Studio, Wilmington |
17 May 2025 | Yoga in the Gardens at Nemours Estate | Nemours Estate, Wilmington |
13 Sep 2025 | Summer to Fall Forest Bathing | Nemours Estate, Wilmington |
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