If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wilmington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wilmington.
Date | Event | Venue |
---|---|---|
26 Apr 2025 | Earth Day Event DuPont Environmental Education Center | DuPont Environmental Education Center, Wilmington |
26 Apr 2025 | Empowering Our Sisters Our Journey to Wellness Health Summit | P.S. DuPont Middle School, Wilmington |
11 May 2025 | Mindful Mothers Day Workshop Brunch | The Post, Wilmington |
04 May 2025 | Community Yoga Class | Hedera Yoga Studio, Wilmington |
09 May 2025 | In-Person Mental Health First Aid | 100 W 10th St, Wilmington |
26 Apr 2025 | World Tai Chi Day (free) at Wilmington DE | Delcastle Recreational Park, Wilmington |
26 Apr 2025 | A Beginners Guide to Birding with Joe Francis at Huxley & Hiro | Huxley and Hiro Annex, Wilmington |
26 Apr 2025 | Community Garden & Urban Farm Series- Session 2 Technology in Agriculture | 1512 W 4th St, Wilmington |
03 May 2025 | Highmark Walk for A Healthy Community-Wilmington DE | Tubman Garrett Riverfront Park, Wilmington |
17 May 2025 | Shattering the Cycle A Kidney Health Awareness Experience with LeahNiCole | 3400 N Market St, Wilmington |
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