Bloom Bootcamp

Prepare your body and mind for the journey of motherhood with Bloom Bootcamp, a 2-hour intensive workshop designed to empower and educate moms-to-be.

What to Expect:
- Expert-led guidance from Kaitlyn Seguin MS, RD, LDN of Family Nutrition Solutions on prenatal nutrition to fuel your body and support your baby.
- Insight into pelvic health from Dr. Amy Newberry of Pelvic Prescription, including tips to strengthen and protect your core and pelvic floor during pregnancy and post partum.
- Safe and effective prenatal fitness strategies with Jody Springer of FIT4MOM Wilmington to keep you active and confident throughout pregnancy.

Whether you’re a first-time mom or adding to your family, this workshop will give you the tools to bloom during pregnancy and beyond.

Registration is just $27 and space is limited to 20 participants.

You may also like the following events from Fit4Mom Wilmington Area:

• This Saturday, 14th February, 10:00 am, Sweat with Your Sweetheart Family Workout in Wilmington
• This Sunday, 15th February, 04:00 pm, MNO: Galentines Yummy Yoga in Wilmington
• This month, 27th February, 10:00 am, Coffee Walk + Talk in Wilmington

Also check out other Workshops in Wilmington, Health & Wellness events in Wilmington.