If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wilmington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wilmington.
| Date | Event | Venue |
|---|---|---|
| 21 Feb 2026 | 2026 Cape Fear Heart Ball | Country Club of Landfall, Wilmington, NC |
| 26 Feb 2026 | North Carolina First Responder Mental Wellness Summit | Union Station @ Cape Fear Community College, Wilmington, NC |
| 25 Jan 2026 | Food for Life Kickstart Your Health | South Front- Tribute Premier Living, Wilmington, NC |
| 27 Jan 2026 | Sweat and Reset CREW Hot Pilates Social (CREW Members Only) | Empower Method, Wilmington, NC |
| 10 Feb 2026 | Biblio Health Makeover | Northside Church, Wilmington, NC |
| 07 Mar 2026 | Science or Sales Pitch Cutting Though the Chaos of Perimenopause. | Cameron Art Museum, Wilmington, NC |
| 19 May 2026 | Battleship Yoga with TBD | Battleship Park, Wilmington, NC |
| 22 Apr 2026 | Battleship Yoga with Carolyn Royce | Battleship Park, Wilmington, NC |
Customize your experience; only see the events that click with you!
Tune my vibeNever miss a single fun event; let us keep you updated!
