Here are the top free Health & Wellness events in Wilmington:
- 5th Annual Maternal Health Summit: Before the Bump & Beyond is happening on Thu 16 Apr 2026 from 10:00 AM onwards at UNCW Burney Center, Wilmington
If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wilmington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wilmington.
| Date | Event | Venue |
|---|---|---|
| 01 Apr 2026 | WILMINGTON NC SENIOR LIFESTYLE HEALTH & HOME EXPO | Nir Family YMCA, Wilmington, NC |
| 22 Apr 2026 | Battleship Yoga with Carolyn Royce | Battleship Park, Wilmington, NC |
| 16 Apr 2026 | 5th Annual Maternal Health Summit Before the Bump & Beyond | UNCW Burney Center, Wilmington, NC |
| 19 May 2026 | Battleship Yoga with TBD | Battleship Park, Wilmington, NC |
| 21 Mar 2026 | Be Kind to Your Mind Mental Health Awareness Festival and Fundraiser | UNCW, Wilmington, NC |
| 22 Mar 2026 | Sunday Reset Yoga | 723 N 4th Street, Wilmington, NC |
| 21 Mar 2026 | Spring Renewal Yoga | Veterans Park, Wilmington, NC |
| 22 Mar 2026 | Bloom Bootcamp | Elevate Coworking, Wilmington, NC |
| 16 May 2026 | EmergeOrtho 5K | UNCW Green Track And Field Complex, Wilmington, NC |
| 03 Oct 2026 | 2026 Cape Fear Buddy Walk | Legion Stadium, Wilmington, NC |
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