Asana Lab: Warrior Series

We are told the Warrior poses are named after a mythological Hindu warrior. But the Warrior series of asana became popular in the 20th century incorporated into yoga by teachers like T. Krishnamacharya, to embody the spirit of inner strength and overcoming obstacles. In this lab we will explore embodying the postures - learning them from the inside out.

This Asana Lab includes a complete yoga practice plus time and space to ask the questions you have always wanted to ask about alignment and breath and mindfulness in the Warrior postures. You will leave the lab feeling a deeper understanding and inner strength inspired by working with these foundational asanas-and your Warrior will never be the same! All levels welcome.

Led by Bunkie Righter
$45 to drop-in
$35 for Members

You may also like the following events from Body Balance Yoga & Fitness Studio:

• This Tuesday, 25th November, 07:00 pm, Balance & Strengthen in Williamsburg

Also check out other Health & Wellness events in Williamsburg.