Chair Yoga with Marie -- Mondays (summer 2025)

All are welcome to join in this fun & healthy workout. Spread the word to friends & neighbors! @church Fellowship Hall (accessible). Suggested $5.00 donation; childcare available

**PLEASE NOTE: Class continues June 9, SKIPS JUNE 16, then continues on Mondays, June 23 through August 25.**

* Chair yoga is a modified form of yoga that can be practiced while sitting on a chair or using a chair for support. It incorporates gentle stretches, breathing exercises, and meditation techniques. Suitable for individuals with limited mobility or those who find traditional yoga poses challenging.

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Also check out other Health & Wellness events in Whitman, Workshops in Whitman, Nonprofit events in Whitman.