As autumn deepens and nature invites us to slow down, this 90-minute journey is a sacred pause —
a moment to breathe, release what no longer serves, and surrender into deep rest. 🍂
Join me for an immersive sound bath designed to restore harmony and peace within.
The session weaves together the grounding tones of Tibetan singing bowls, the shimmering resonance of a crystal bowl, and the heartbeat of the shamanic drum —
interlaced with the gentle voices of sansula and tubular chimes, creating a rich and deeply meditative soundscape.
We’ll begin with a short guided meditation to center body and mind, then move into an extended sound journey —
an experience of vibration, stillness, and release, inviting deep relaxation and renewal.
No previous experience is needed.
Simply wear comfortable clothes, bring a pillow and a blanket, and let the sounds carry you into a state of calm and restoration.
✨ Release what is heavy. Rest in what is true. ✨
👉 Spaces are limited — please message to reserve your spot.
Also check out other Health & Wellness events in Whitehaven.
