When was the last time you truly felt at home in your body?
This workshop invites you into a profound relationship with your physical vessel. We begin with guided discussion, exploring our personal narratives around "my body" and examining how women's bodies hold both cultural projections and personal truth. Through a specialized meditation practice, you'll be guided to connect with each part of your physical form—listening, sensing, and honoring what you discover.
You'll experience:
*Facilitated conversation that gently shifts how you perceive your body
*A comprehensive meditation journey through your physical form
*Reflective journaling and supportive group sharing
*Practical tools for maintaining embodied awareness in daily life
Past participants report unprecedented levels of body connection, describing the experience as "meeting my body for the first time" and "finally feeling at peace in my own skin." This workshop lays the essential foundation for the reclamation of your whole self.
Available as a single workshop or as part of the complete Reclamation series. Save 10% when you register for all three workshops here:
https://square.link/u/xbfDlAxD
VIP follow-up option: Deepen your embodiment practice with a private session focused on areas where you experience disconnection or wish to cultivate greater presence. Choose the VIP option at checkout.
Only 10 seats are available for this transformative experience. Save yours now!
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