1.5 hours
The Arena
Starting at USD 125
Sun, 03 Aug, 2025 at 12:30 pm to 02:00 pm (GMT-11:00)
The Arena
1133 Westchester Ave, White Plains, United States
College Strong: The Self-Defense Class Every Girl Needs
A powerful 90-minute class for young women ages 12–24.
✔️ Builds confidence boundaries and awareness
✔️ Covers safety on campus in social settings and day-to-day life
✔️ Helps girls trust their instincts—and act on them
✔️ Teaches real-world self-defense skills (not martial arts forms or memorized moves)
✔️ Taught by a female RN and self-defense experts with 25+ years of experience
✔️ Parents welcome to attend at no cost
👯♀️ Who is it for? Young women ages 12–24
📍 Where? Nyack Suffern White Plains & Kingston
📅 When? Multiple dates throughout July & August
🟣 Want a Sneak Peak? Check out our free webinar: Thurs July 10th 7-8pm.
Meet the instructors get safety tips and learn what the class covers—all from home.
🎁 Includes a free College Safety Guide for Parents
It might be the most important thing you do to help her feel confident prepared and protected—before she steps out on her own.
Also check out other Workshops in White Plains, Arts events in White Plains, Virtual events in White Plains.
Cancellations within 48 hours of event accepted, just reach out to lfselfdefense@gmail.com
To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.
