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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in White Plains. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in White Plains.
| Date | Event | Venue |
|---|---|---|
| 17 May 2025 | NAMIWalks Westchester | Ridge Road Park, Hartsdale NY, White Plains, NY |
| 18 May 2025 | FREE YOGA CLASS | Fabletics, White Plains, NY |
| 13 May 2025 | Myths of Hormone Replacement Therapy with Dr. Rachel Blake | 7-11 S Broadway, White Plains, NY |
| 06 Jun 2025 | Rooted and Rise Yoga Flow | Fabletics, White Plains, NY |
| 21 May 2025 | Illuminating the Radiant Light Force Lessons from Beyond | 31 Mamaroneck Ave, White Plains, NY |
| 21 May 2025 | Lisa Russells Dinner Turkish Kitchen (Westchester - White Plains) | Turkish Cuisine White Plains |
| 07 Aug 2025 | Sip and Create Mandala & Meditation with Vibrant Glo Beauty and Wellness | ArtsWestchester Gallery, White Plains, NY |
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