Mindful movement, joyful connection, after school!
Join The Mindfulness Movement for a 4-week Kids Yoga Club at Lakeaires Elementary School in White Bear Lake, presented in collaboration with White Bear Lake Community Services & Recreation. This enriching after-school series is open to students in grades 1–5, providing a safe, fun, and inclusive environment for kids to stretch, breathe, and grow.
Each weekly class includes:
🧘 Beginner-friendly yoga poses
🌬️ Breathing and mindfulness techniques
🎯 Social-emotional learning and calming games
💛 Connection, self-expression, and relaxation
Led by licensed teacher and certified yoga teacher Tara Willits, this program empowers students with tools for emotional regulation, focus, and inner strength—while having fun with their peers.
📅 Dates: Tuesdays – Oct 7, 14, 21, & 28
🕑 Time: 2:20 – 3:20 PM
📍 Location: Lakeaires Elementary – Room TBA
🎯 Grades: 1st – 5th
🔗 Register through White Bear Lake Community Services:
https://www.themindfulnessmovement.net/kids-yoga-white-bear-lake
🧘 No yoga experience required—just bring a towel or mat and a willingness to move and breathe!
You may also like the following events from The Mindfulness Movement:
- Next Thursday, 4th September, 05:30 pm, Balance & Burn Yoga: Full-Body Fusion at Mounds View High School in Arden Hills
- Next month, 8th September, 06:00 pm, Candlelight Yoga & Relaxation in Mounds View – Evening Reset in Edgewood
- Next month, 9th September, 02:20 pm, Kids Yoga Club – Mindful Movement at Lincoln Elementary (White Bear Lake, Grades 1–5) in White Bear Lake
Also check out other
Kids events & activities in White Bear Lake,
Health & Wellness events in White Bear Lake.
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