Kids Yoga Club – Mindful Movement at Lincoln Elementary (White Bear Lake, Grades 1–5)

An after-school yoga club that helps kids move, breathe, and thrive!

Join The Mindfulness Movement for a 4-week Kids Yoga Club at Lincoln Elementary School in White Bear Lake, offered in collaboration with White Bear Lake Community Services & Recreation. This enrichment series is designed just for students in grades 1–5, offering a playful and purposeful way to stretch, relax, and grow emotionally and physically after a full day of learning.

Each session includes:

🤸 Fun and accessible yoga poses

🌬️ Breathing techniques to calm and focus

🎲 Mindful movement games and social-emotional skill building

💛 A supportive, screen-free space for connection and confidence

Led by licensed teacher and certified yoga teacher Tara Willits, this program promotes well-being, resilience, and relaxation through age-appropriate activities rooted in mindfulness and movement.

📅 Dates: Tuesdays – Sept 9, 16, 23, & 30
🕑 Time: 2:20 – 3:20 PM
📍 Location: Lincoln Elementary – Room TBA
🎯 Grades: 1st – 5th
🔗 Register through White Bear Lake Community Services: https://www.themindfulnessmovement.net/kids-yoga-white-bear-lake

🧘 No yoga experience required—just bring a mat or towel and an open mind!

You may also like the following events from The Mindfulness Movement:

• Next Thursday, 4th September, 05:30 pm, Balance & Burn Yoga: Full-Body Fusion at Mounds View High School in Arden Hills
• Next month, 8th September, 06:00 pm, Candlelight Yoga & Relaxation in Mounds View – Evening Reset in Edgewood
• Next month, 10th September, 05:00 pm, Family Yoga – Edgewood Middle School, Mounds View (Mindful Movement for All Ages) in Arden Hills

Also check out other Kids events & activities in White Bear Lake, Health & Wellness events in White Bear Lake.