Balance & Burn Yoga: Full-Body Fusion at Mounds View High School

Join us for Balance & Burn Yoga! A dynamic blend of bodyweight fitness, yoga flow, and cardio, designed for all fitness levels.

Experience squats, lunges, core work, and classic yoga poses to strong, upbeat music, leave feeling energized, empowered, and refreshed.

📅 When:
• Fall Session: Thursdays, Sept 4–25, 2025 | 5:30–6:15 PM (registration opens Aug 25th)

📍 Where:
Mounds View High School, 1900 Lake Valentine Rd, Arden Hills, MN (convenient to Mounds View & Shoreview)

💪 What to Bring: Yoga mat, water, optional light weights

👥 Who's Welcome: Ages 12+ (12+ must come with adult), all fitness levels

Registration: Visit Mounds View Community Ed to register.

Bring a friend or family member, and let’s move mindfully together!

You may also like the following events from The Mindfulness Movement:

• This Friday, 22nd August, 04:00 pm, Family Yoga at Lakefront Park | Prior Lake MN (Ages 5–12 + Caregivers) in Prior Lake
• Next Saturday, 30th August, 09:00 am, End of Summer Soul Reset | Mindful Mornings: Patio Yoga Experience in Arden Hills
• Next month, 8th September, 06:00 pm, Candlelight Yoga & Relaxation in Mounds View – Evening Reset in Edgewood

Also check out other Health & Wellness events in Arden Hills.