Shadow Work - Emotions, Boundaries & Grounding

🌑 Shadow Work Series with Crystal Thomas 🌑

Are you ready to face your shadows and uncover the hidden light within? Over 13 weeks, Crystal Thomas will guide you step by step through a transformative journey of deep self-discovery and healing. Each session combines soulful practices, spiritual allies, and Crystal’s own wisdom to help you move through resistance, reconnect with your truth, and reclaim your power.

✨ Weekly Journey ✨

Week 3 – Emotions, Boundaries & Grounding
Dive into the world of emotions. Learn how to safely confront difficult feelings, honor your personal boundaries, and use grounding practices to create safety in your body and nervous system.

Friday, October 17
7pm - 8:30
EXCHANGE: $20

#EmotionalHealing #HealthyBoundaries #GroundYourEnergy #NervousSystemSupport #FeelSafeWithin

You may also like the following events from Crystal Bliss:

• This Sunday, 21st September, 12:00 pm, Japa Mala Class in Whitby
• Next Monday, 22nd September, 06:30 pm, Meditation Monday - Gratitude in Whitby
• Next Wednesday, 24th September, 07:00 pm, Spiritual Conversations: Self Acceptance in Whitby