If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Whitby. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Whitby.
## Health & Wellness Events in Whitby - **Event Name**: A Women’s Self-Defence Workshop - **Description**: A two-hour, hands-on self-defence workshop designed to help women and girls feel stronger, more confident and better prepared for everydayAbout this EventSTRONGER. SAFER. MORE CONFIDENT. - **Date**: Tue Sep 29 2026 at 07:30 pm – Tue Sep 29 2026 at 09:30 pm (-04:00) - **Event URL**: https://allevents.in/whitby/a-womens-self-defence-workshop/100001999417861647 - **Venue**: The Whitby Yacht Club - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9mN2U4MjA5YmRlOTllMTE4MzhjMDkxYjQ0ZDRhMzY0Y2EwNjRiNDQ1NTA1ZGM0MjU5ZjUwYjU1YWNhYmY0MmM5LXJpbWctdzEyMDAtaDY3NS1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODg3NTU0Njg.avif - **Price**: CAD 23 to 28 - **Categories**: fitness, Workshops, health-wellness - **Event Name**: Community runs with MEC Whitby - **Description**: Train for the Trails with MEC x Green Newton Cider Run x Durham Trail Runners x Running Waters x Town RunnersAbout this EventEvery week in SeptemberMeet at MEC WhitbyThis September we’re launchi - **Date**: Wed Sep 30 2026 at 06:30 pm (-04:00) - **Event URL**: https://allevents.in/whitby/community-runs-with-mec-whitby/100001998470669570 - **Venue**: MEC Whitby - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8xZTgxNjFmMjFiYTgyMDBhZWZmYWU4M2Q3ZjNjYjYyMTNlNjQ3Y2VkNDZkNjZiNzg4N2U4YjhmNWU3ZjkzM2IxLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODk0OTQzNjU.avif - **Price**: Free - **Categories**: trips-adventures, sports, workshops, health-wellness - **Event Name**: Menopause Unfiltered - **Description**: Menopause Unfiltered brings real talk, laughs, and support for women living their best midlife moments!About this EventMenopause UnfilteredJoin us for an empowering day designed to help you un - **Date**: Sun Nov 15 2026 at 10:00 am – Sun Nov 15 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/whitby/menopause-unfiltered/100001997459965527 - **Venue**: Jackson Hall by Town Brewery - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy85ZTc1MDYxMDZiMzEwMDRiMzA2MmJjNDc1M2E4YTU4M2YwNjE5NDcyYjU1MzZkODNmNTExZDRlMjUyNGYwNDE3LXJpbWctdzEyMDAtaDgwMS1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODk0OTM0OTA.avif - **Price**: CAD 50 to 110 - **Categories**: fitness, health-wellness, science-fair - **Event Name**: Dementia 101 for Care Partners (4-Week Weekly Series) - **Description**: Dementia 101 is a learning series for care partners of persons living with dementia.About this EventThis four-part series offers care partners of persons living with dementia an opportunity to explore an overview of the d - **Date**: Wed Nov 25 2026 at 02:30 pm – Wed Dec 16 2026 at 04:30 pm (-05:00) - **Event URL**: https://allevents.in/whitby/dementia-101-for-care-partners-4-week-weekly-series/100001998442082064 - **Venue**: Alzheimer Society of Durham Region - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy81NzAwMDE2OGEzZjRlZDFjMGZiMjJkZWUwMWExZTE3OTQxNDY4YjA1MjNjMzI0NDg4MDkzOWEwZDE3OTA3MzQzLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODk0OTc5ODE.avif - **Price**: Free - **Categories**: workshops, health-wellness ## Trending Events in Whitby - **Event Name**: Bollywood Garba 2026 - Navratri celebration in Whitby | Luminous Events - **Description**: DRESS GARBA DANCE BOLLYWOOD...... GARBA BEATS BOLLYWOOD SONGS...Due to overwhelming demand across Durham Region, Luminous Events is thrilled to bring Bollywood Garba to Brooklin for the very first time! - **Venue**: Brooklin High School - **Banner**: https://cdn2.allevents.in/thumbs/thumb6aba6f950ffc9.jpg - **Event Name**: Garba Bollywood DJ Night - **Description**: Get ready to dance all night with the best Garba and Bollywood beats spinning live by the DJ!oin us for Garba Bollywood DJ Night, an unforgettable evening of high-energy music, dance, and cultural celebration! Experience the perfect fusion of tr - **Venue**: Sinclair Secondary School - **Banner**: https://cdn2.allevents.in/thumbs/thumb6aaf4b51b7907.jpg - **Event Name**: DURHAM Garba Fest (Whitby - Indoor) - **Description**: 🎉 𝗗𝗨𝗥𝗛𝗔𝗠 𝗚𝗔𝗥𝗕𝗔 𝗙𝗘𝗦𝗧 𝟮𝟬𝟮𝟲 – 𝗪𝗛𝗜𝗧𝗕𝗬 (𝗜𝗡𝗗𝗢𝗢𝗥) 🎉 For the 𝗳𝗶𝗿𝘀𝘁 𝘁𝗶𝗺𝗲, 𝗡𝗶𝗰𝗸 𝗣𝗮𝗻𝗱𝘆𝗮 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗶𝗻 𝗗𝘂𝗿𝗵𝗮𝗺 at Durham Garba Fest 2026 in a 𝙡𝒂𝙧𝒈𝙚-𝙘𝒂𝙥𝒂𝙘𝒊𝙩𝒚 𝒊𝙣𝒅𝙤𝒐𝙧 𝙝𝒂𝙡𝒍, bringing his high-energy band and Garba experience to a venue designed for approximately - **Venue**: Abilities Centre - **Banner**: https://cdn-az.allevents.in/events9/banners/81d53892e941d1addf9cf9abfd96a427f1dd8861a1a68988ba1d11ea1a6bc43a-rimg-w1200-h628-dc080808-gmir?v=1788034821 - **Event Name**: Bollywood Garba with Neon Twist- First time ever in GTA - **Description**: DRESS GARBA DANCE BOLLYWOOD...... GARBA BEATS BOLLYWOOD SONGS...About this EventDue to overwhelming demand across Durham Region, Luminous Events is thrilled to bring Bollywood Garba to Brooklin - **Venue**: Brooklin High School - **Banner**: https://cdn-az.allevents.in/events7/banners/b88dd9f26c914af83f4cc0eba174db934ad7a634e4abd565369075eb68638af5-rimg-w1200-h600-dc180828-gmir.jpg?v=1789493530 - **Event Name**: Bethel Music | Nights of Response - Toronto (Whitby) - **Description**: A night of worship and ministry with Bethel MusicAbout this EventJoin Bethel Music for a powerful night of worship and ministry as we gather to lift up Jesus.Come expectant. Come surrender - **Venue**: Canada Event Centre - **Banner**: https://cdn-az.allevents.in/events9/banners/ebbd348523055ae9383cbd43229da9640bc716b2e43698895c64cc3b0834ff29-rimg-w1200-h600-dc141918-gmir.jpg?v=1766216039 - **Event Name**: Melanated Millennial Movie Night - **Description**: Hey Beautiful People! Join us on Wednesday Oct 14 as Melanin Takeover Presents: Melanated Millennial Movie Night at Landmark Cinema Whitby A Black Community event for all Millennials born from 1980-1995 (ID REQUIRED) Please everyone just stick to th - **Venue**: Landmark Cinemas 24 Whitby 75 Consumers Drive Whitby Canada - **Banner**: https://cdn-az.allevents.in/events4/banners/17c21f303b77352c579a9dfedf94ec61492458db9f2686d78756205634ccbb13-rimg-w1200-h800-dcf8f8f8-gmir?v=1790345468 - **Event Name**: Butchie's Thanksgiving Heat at Home - **Description**: THANKSGIVING HEAT AT HOME 🦃 We do the cooking. You take the credit. Spend Thanksgiving with your family instead of stuck in the kitchen. Butchie’s Thanksgiving Heat at Home is a complete, chef-prepared holiday feast made from scratch, packaged cold and r - **Venue**: 12 Stanley Ct, Whitby, ON L1N 8P9, Canada - **Banner**: https://cdn-az.allevents.in/events9/banners/d9baf6ae7cef99ae4cab69e6f572aae85c3213a0abc3b540479b239e538b45f6-rimg-w1200-h675-dcf8f8e8-gmir?v=1790516092 - **Event Name**: RIMI TOMY LIVE - Toronto - **Description**: Get ready, Toronto! Rimi Tomy Live is coming to the Canada for an unforgettable evening of music, energy, and entertainment. Join us for a vibrant live concert experience featuring the one and only Rimi Tomy, bringing her powerful stage presence, hit son - **Venue**: Canada Event Centre - **Banner**: https://cdn-az.allevents.in/events9/banners/50629c394431491581ca18e5b365800baf6264ec5c1dd3569cc777aaa1274340-rimg-w1080-h1440-dc080808-gmir?v=1788247663 - **Event Name**: Ridee Chalana - **Description**: Presented by Lotus Entertainment and Madara Entertainment, this star-studded event will feature renowned actors, actresses, dancers, and entertainers who have captivated audiences across Sri Lanka and around the world. - **Venue**: Canada Event Centre - **Banner**: https://cdn-az.allevents.in/events6/banners/16c450bd234b4d7852f81d68eff9bff1850927f2401c190c511ff6bbfa9f8e86-rimg-w1200-h1747-dc080808-gmir?v=1788036681 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Whitby](https://allevents.in/whitby/health-wellness--today) - [Health & Wellness Events This Weekend in Whitby](https://allevents.in/whitby/health-wellness--this-weekend) - [Health & Wellness Events in September in Whitby](https://allevents.in/whitby/health-wellness--september) - [Health & Wellness Events in October in Whitby](https://allevents.in/whitby/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Whitby? - **A:** A Women’s Self-Defence Workshop (Tue Sep 29 2026 at 07:30 pm at The Whitby Yacht Club), Community runs with MEC Whitby (Wed Sep 30 2026 at 06:30 pm at MEC Whitby), Menopause Unfiltered (Sun Nov 15 2026 at 10:00 am at Jackson Hall by Town Brewery), Dementia 101 for Care Partners (4-Week Weekly Series) (Wed Nov 25 2026 at 02:30 pm at Alzheimer Society of Durham Region), A Women’s Self-Defence Workshop (Tue, 29 Sep at 07:30 pm at The Whitby Yacht Club). - **Q**: What are the top free Health & Wellness events in Whitby? - **A:** Community runs with MEC Whitby (Wed Sep 30 2026 at 06:30 pm at MEC Whitby), Dementia 101 for Care Partners (4-Week Weekly Series) (Wed Nov 25 2026 at 02:30 pm at Alzheimer Society of Durham Region). - **Q**: What Health & Wellness events are happening in Whitby today September 29, 2026? - **A:** A Women’s Self-Defence Workshop (Tue Sep 29 2026 at 07:30 pm at The Whitby Yacht Club), A Women’s Self-Defence Workshop (Tue, 29 Sep at 07:30 pm at The Whitby Yacht Club). - **Q**: What Health & Wellness events are happening in Whitby in September 2026? - **A:** A Women’s Self-Defence Workshop (Tue Sep 29 2026 at 07:30 pm at The Whitby Yacht Club), Community runs with MEC Whitby (Wed Sep 30 2026 at 06:30 pm at MEC Whitby), A Women’s Self-Defence Workshop (Tue, 29 Sep at 07:30 pm at The Whitby Yacht Club). - **Q**: How can I find Health & Wellness events in Whitby? - **A:** You can discover upcoming Health & Wellness events in Whitby on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Whitby? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Whitby? - **A:** Some popular venues hosting Health & Wellness events in Whitby include The Whitby Yacht Club, MEC Whitby, Jackson Hall by Town Brewery. - **Q**: What is the price range for Health & Wellness events in Whitby? - **A:** Prices for Health & Wellness events in Whitby range from CAD 23 to CAD 110. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Whitby? - **A:** Popular organizers hosting Health & Wellness events in Whitby include AME Lounge, MEC, Fitnixx Coaching. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Whitby? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Whitby. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Oshawa](https://allevents.in/oshawa/health-wellness) - [Health & Wellness events in Ajax](https://allevents.in/ajax-ca/health-wellness) - [Health & Wellness events in Stouffville](https://allevents.in/stouffville/health-wellness) - [Health & Wellness events in Scarborough](https://allevents.in/scarborough/health-wellness) - [Health & Wellness events in Uxbridge](https://allevents.in/uxbridge-on/health-wellness) - [Health & Wellness events in Clarington](https://allevents.in/clarington-on/health-wellness) - [Health & Wellness events in Markham](https://allevents.in/markham-on/health-wellness) - [Health & Wellness events in North York](https://allevents.in/north-york/health-wellness)