MUDRAS – THE POWER IN OUR HANDS
Facilitator: Kelley Gaspar
Monday September 22nd 2025 – 7:00-9:00PM
Class Fee: $33 Handouts Included
Mudras are symbolic hand gestures, body postures, or even eye positions used in yoga, meditation, and various spiritual traditions like Hinduism and Buddhism. They are believed to channel and direct energy (prana) within the body, influencing physical, mental, and emotional states. Let’s find the power in our hands as we learn a selection of hand mudras to benefit our body, mind & spirit. A common example is the Gyan Mudra above - joining the tip of the thumb and index finger which is believed to enhance knowledge and concentration.
Please dress comfortably, bring a meditation cushion if you wish, an open mind and an open heart!!!
To register contact Kelley directly at
a2VsbGV5cyAhIHNwYWNlIHwgZ21haWwgISBjb20= or via text at 905-447-1127
Location: 185 Brock Street N., Unit #102B, Whitby (brown building on the south east corner of Brock Street and Mary Street. Parking and entrance are located behind the building. Entrance to the parking lot is off of Mary Street.
Registration: All workshops must be paid in full at the time of registration.
Cancellation Policy: please note that cancellation is required no later than 72 hours prior to the workshop to receive a full reimbursement. Later cancellation may result in a 30% non-refundable fee.
https://sites.google.com/view/kelleys-space
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