MEDITATION WORKSHOP
Facilitator: Heidi Stephenson
Tuesday, January 20th 2026 - 6:30-7:45PM
Class Fee: $22
Heidi Stephenson, founder of Joyful Spirit, is a Reiki Master and certified meditation teacher. She is passionate about creating gentle, supportive spaces that invite people to pause, reconnect with themselves, and restore balance in everyday life.
Description: Join a gentle, guided meditation practice that supports relaxation, clarity, and inner calm. Suitable for beginners and experienced practitioners alike, this is a welcoming space to pause, breathe, and restore balance.
What to Expect:
• Guided meditation practices
• Gentle breath awareness
• Moments of quiet reflection
• A calm, supportive space to rest and recharge
Contact Info:
Email:
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Phone Number: 416 843 9058
Method of Payment: Payment required prior to class via etransfer to
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Location: 185 Brock Street N., Unit #102B, Whitby (brown building on the south east corner of Brock Street and Mary Street. Parking and entrance are located behind the building. Entrance to the parking lot is off of Mary Street.
https://sites.google.com/view/kelleys-space
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