2 hours
lokah yoga studio
Starting at CAD 35
Wed, 21 Jan, 2026 at 06:30 pm to 08:30 pm (GMT-05:00)
lokah yoga studio
2020 Wentworth Street West, Whitby, Canada
Headstand Workshop
Come explore Śīrṣāsana (Headstand), an empowering and playful inversion. Whether you are joining to learn your very first one, refine your technique, or overcome a little fear, this workshop will give you the tools and confidence you need to get upside down.
Open Sol Space uses The Yogi Flight Method®, a proven system that removes the confusion around arm balances and helps you unlock them fast - no matter your strength, flexibility, or body type. Using the principles of physics, proper preparation, and clear, simple cueing, it empowers students to make impossible-seeming things possible.
We will move though a very strategic warm-up followed by step-by-step instruction and a clear breakdown of alignment and key mechanics. This workshop will help you build confidence as you safely practice this powerful inversion.
Also check out other Workshops in Whitby.
Tickets for Headstand Workshop can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 35 CAD |
