Breath & Flow Yoga

Breathe & Flow - This class is a mix of hatha and vinyasa yoga with a focus on connection to our breath. Throughout the class you will be given accessible alignment cues and modifications to encourage a deeper awareness of your body and it's capabilities within a supportive environment

There are a limited number of yoga mats available so please bring your own if you have one.

Book your free place below!

You may also like the following events from North York Moors National Park:

• This September, 1st September, 06:00 pm, Monday night outdoor yoga with Abbey Farm Cottage in Whitby
• This September, 2nd September, 05:30 pm, Yoga by the sea, Whitby in Whitby
• This September, 4th September, 07:15 am, Yoga by the Sea, Sandsend in Whitby

Also check out other Health & Wellness events in Whitby, Workshops in Whitby.