Walk, Breathe, Draw: A Mindful Creative Practice

Join us for an immersive mindful experience with Alison from Adventures for the Soul and artist, Ione Harrison.

Embark on a transformative journey as we explore the beauty of our local environment through a mindful, sensory meander. Engage your senses and deepen your connection to yourself and nature as you observe the world around you.
During this unique workshop, capture your experiences through the art of sketching, breaking down barriers to free expression. This movement and sketching meditation not only calms the mind and body but also nourishes the soul.

Choose from three identical sessions, each lasting one hour, and discover the tranquillity that comes from blending art, mindfulness, and nature. The morning session is wheelchair accessible but it is recommended that those in a wheelchair are supported as it will be through the woods.

Book your place below!

You may also like the following events from North York Moors National Park:

• This September, 1st September, 06:00 pm, Monday night outdoor yoga with Abbey Farm Cottage in Whitby
• This September, 2nd September, 05:30 pm, Yoga by the sea, Whitby in Whitby
• This September, 4th September, 07:15 am, Yoga by the Sea, Sandsend in Whitby

Also check out other Arts events in Whitby, Workshops in Whitby, Health & Wellness events in Whitby.