This is a small retreat that offers a peaceful haven in a small village near Whitby and a few minutes from the Sea.
We will be offering a blend of meditations, writing, nature therapy, connection, conscious discussions with the aim to create a peace, tranquillity and stillness within.
Part of the weekend will hold silent meditations whilst being held by the natural soundscapes around us.
This is an absolutely beautiful and peaceful part of the country.
Participants who attended this year stated that they felt totally rested, rejuvenated and some are returning again on this retreat.
A few of us will be staying at the gorgeous Mulgrave Country Cottage - this year (2025) all of stayed here and it was magical.
The cost for this retreat does not include the accommodation or any food/drinks which enables people to join within their own budgets
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For further details please see
https://www.mindfulconnections.space/retreats
£135.00 per person
Your Host:
Maria is an ANFT Certified Nature & Forest Therapy Guide and Coach, Shinrin- Yoku Practitioner, EcoNidra Teacher, Flower Essence Practitioner, Therapeutic Writing & Story Weaving and Mindfulness / Compassion Teacher. ( Plus others that deepen and compliment the above).
She is the founder of Mindful Connections where she facilitates both individual, group and private experiences to help increase balance, stillness and much needed rest.
She works with public groups, 1:1 individual coaching & mentoring basis as well with a few specific projects to help promote wellbeing, balance and resilience.
After a period of work related burn out in 2001 and 2002, Maria found a path to her own restoration, during a solo journey along the West Coast of Ireland.
She is dedicated to helping others find their own balance, stillness and rediscovery through the healing power of Nature and connection, natural silence and self care practices.
Also check out other Health & Wellness events in Whitby, Food & Drink events in Whitby.
