FREE Socialize, Sip & Stretch

Unwind, connect, and move with us!

Join us for a fun and relaxing gathering where community meets calm. We'll start the event by socializing over light beverages—refreshing teas, sparking water and kombucha—giving you time to connect with others in a welcoming space. This section of the event is open between 10-10:45am. Join and leave when you can!

Then we’ll transition into the 2nd part of the event which is a 40-minute guided stretch session from 10:45-11:25am that blends gentle yoga poses with soothing, full-body mobility movements. Expect a variety of positions—on hands and knees, seated, standing, twisting, and lying down—all designed to release tension, improve mobility, and leave you feeling refreshed. Poses like Downward Facing Dog and other accessible stretches will support relaxation while honoring your body’s pace and needs.

Come for the social part, the stretching part or all of it!

Also check out other Health & Wellness events in Wheat Ridge.