Spring Forward: Yoga Poses for Longer Days

A masterclass in celebration of the Spring Equinox, so: "Spring Forward: Yoga Poses for Longer Days".

In the beautiful hall that we use for 3 of our term classes at St John's, 145 Kamo Rd, Kensington. Zoom also available.

It will have a lovely balance of Asana (poses), Pranayama (breathing) and Yoga Nidra (deep relaxation).

As we move into longer, lighter days, our bodies and minds appreciate truly letting go of winter. It also coincides perfectly with the end of Term 3. You can use the techniques over the holidays until we restart for Term 4 on October 6.

The instructor, Radhe, has over 40 years of yoga teaching experience.

Only $30. Preferably book in advance. Please request the Shraddha Yoga and Meditation account details to secure your spot by making your payment online.

0273928220

You may also like the following events from Shraddha Yoga and Meditation:

• This Thursday, 11th September, 12:00 am, Thursday morning 10am CITY YOGA in Whangarei
• Next Tuesday, 16th September, 07:15 am, Tuesday evening 5.15pm CITY YOGA in Whangarei

Also check out other Health & Wellness events in Whangarei, Workshops in Whangarei.