YIN YOGA workshop in Oatlands, Weybridge this FRIDAY 27th JUNE with choice of two classes:
11.45-1pm or
5-6.15pm
Yin Yoga for ALL bodies, for ALL levels, for ALL ages, gender inclusive. Newcomers welcome.
Soothing stretches adapted to your individual body along with mindful breathing techniques.
Small-sized classes so you get more out of the class.
Yin yoga for dissolving tension in the body, resulting in a calmer mind.
Yin yoga for helping your nervous system to become more adept at dealing with stress.
Doing less to feel greater well-being.
All equipment such as bolsters, blankets, mats, belts provided. Just turn up in comfy clothing.
£20 per person.
BOOK NOW with coach, mindfulness and yoga teacher Sandy Ross - either by DM OR EMAIL:
aW5mb2NvYWNoaW5naW5taW5kIHwgZ21haWwgISBjb20=
Home studio in Oatlands, Weybridge and a secluded garden for classes when weather permits.
To follow Sandy Ross yin yoga on instagram, click here [
https://www.instagram.com/sandyrossyoga/](
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