Imagine waking up to the sound of nature, stretching under the golden sunrise, and feeling the stress melt away with every breath. 🧘♀️✨
This June, join us for a transformational weekend retreat— a perfect blend of yoga, meditation, nature, and soulful connection. 🌞
Breathe ☉ Move ⌽ Reset ◎
From sunrise flows to bonfire nights, hiking adventures to mindful stillness, this is your chance to recharge in a stunning, peaceful sanctuary.
✿ Limited spots available secure your space today! ✿
☞What’s Included:
✔️Two nights shared accommodation.
✔️Daily yoga and meditation sessions.
✔️Wellness workshops.
✔️Nutritious and delicious meals with ✔️vegan and vegetarian options available.
✔️Guided nature hike, outdoor meditation & Yoga on the beach.
✔️Bonfire and acoustic music.
✔️Beach time and relaxation.
✔️Evening entertainment and community activities.
☞ Sample Itinerary:
❊ Friday, June 6: Arrival and Grounding ✻
🙏Guests arrive at 3:00 PM and are welcomed with refreshments.
🧘A gentle yoga session at 5:00 PM helps everyone unwind from travel.
🍲Dinner is served at 7:00 PM, featuring farm-to-table delights.
🌌The evening ends with a guided meditation under the stars at 8:30 PM.
✻ Saturday, June 7: Immersion and Exploration ✻
🌅The day begins with a sunrise Vinyasa flow at 7:00 AM, followed by a wholesome breakfast at 8:30 AM.
👁A mindfulness workshop is scheduled for 10:00 AM.
🍛Lunch is served at 12:00 PM, followed by leisure time.
🏞️A guided nature hike and outdoor meditation take place at 2:00 PM.
🤸Restorative yoga and breathwork are scheduled for 5:00 PM.
🍜Dinner is served at 7:00 PM, featuring mix of Indo Western Cusine.
🔥The evening ends around a bonfire with music and storytelling at 8:30 PM.
✻ Sunday, June 8: Reflection and Farewell ✻
🌄Morning meditation and pranayama begin at 7:30 AM, followed by breakfast at 8:30 AM.
👯A partner yoga session at 10:00 AM encourages connection and trust.
💕The retreat concludes with a closing circle and reflection at 11:30 AM.
👋A farewell brunch is served at 12:30 PM before departure at 2:00 PM.
☞ Accommodation and Dining: 🏠
Guests will experience a co-living space designed to foster connection and relaxation. Meals are chef-prepared, focusing on fresh, healthy ingredients, with options available for different dietary preferences.
The retreat takes place in a serene natural setting, allowing participants to fully unwind.
☞ Transportation Assistance: 🚖
If anyone needs transportation, we can arrange a carpool with fellow participants. Please reach out to coordinate your ride.
☞ What to Bring: 👕
Participants can bring their own yoga mats or use those provided at the location.
Comfortable clothing for yoga and meditation is recommended.
Hiking shoes are suggested for nature excursions.
Beachwear is also encouraged for relaxation and water activities.
Join us for a weekend of movement, mindfulness, and connection.
✮Limited spaces are available. Secure your spot today.✭
Also check out other Health & Wellness events in Westmount, Trips & Adventurous Activities in Westmount.