Low Back Pain Workshop

� Low Back Pain Workshop
Saturday July 19
Full Plate Strength & Conditioning
66 S Broad Street, Westfield MA

Tight hips. Achy back. Core always feeling “off.”
If that sounds familiar, this workshop is for you.

We’re breaking down Lower Crossed Syndrome: a common but overlooked pattern that keeps people stuck in chronic pain.

In just 60 minutes, you’ll:
• Understand why your low back pain keeps coming back
• Learn how imbalances in your hips and core are driving the issue
• Practice movement and strength drills that deliver real results

Led by NorthPoint Performance

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Also check out other Workshops in Westfield.