✨️✨️✨️✨️Booking is now open ✨️✨️✨️✨️
New yoga classes at Seamill House Hotel begin Tuesday 22nd July 2025!
Now offering Chair Yoga and Hatha Mat Yoga – Wellness for Everyone! 💺🧘♀️🧘♂️
Escape to serenity at Seamill House Hotel and experience the benefits of yoga in a calm, welcoming space by the sea 🌊. Whether you're looking for a gentle seated option or a more traditional mat-based class, we've got you covered!
💺 Chair Yoga – Ideal for beginners, seniors, or anyone with mobility challenges.
🧘♂️ Hatha Mat Yoga– Perfect for beginners and those wanting to build strength, flexibility, and mindfulness on the mat.
🌿 Health Benefits of Both Classes:
✅ Improves flexibility and mobility
✅ Enhances balance and posture
✅ Reduces stress and anxiety
✅ Boosts circulation and energy
✅ Increases body awareness and mental clarity
📍 Location:Seamill House Hotel
🗓️ Weekly Classes– Tuesday
Chair yoga 4.30pm-5.30pm
Hatha Yoga 6.00pm-7.00pm
Limited spaces✨️
Come as you are and leave feeling refreshed, recharged, and reconnected. 😊
Message or call to book your space or find out more 🧘♀️
Alana 💛
#YogaForAll #ChairYoga #HathaYoga #SeamillHouseHotel #MindBodyBalance #AccessibleYoga #WellnessJourney #yogawithalana
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