Let's Live Well Lounge: Pain Café - Setting Goals & Getting Active

Let's Live Well with Pain

Living with persistent pain can be challenging – but you don’t have to face it alone.

Pain Café is more than just a support group. It’s an empowerment service where you’ll discover new skills, tools and approaches to help you take control and live well, despite pain.

What to expect:

💬 Informal chats & peer support – connect with others who truly understand

🛠️ Practical self-management tips – learn strategies you can use day-to-day

📚 Trusted resources – many of which are now regularly used across the NHS

🌱 Weekly themes – from fatigue and mental health to Medic*tion, movement & nutrition

🤝 A safe, supportive environment – where your experiences are valued.

Living well with pain website https://livewellwithpain.co.uk/

is full of tried-and-tested resources to help you build confidence and self-management skills.

Whether your pain is new or something you’ve been living with for years, Pain Café is here to help you learn, adapt and thrive.

Exclusively for Rushcliffe 18 + residents registered with a Rushcliffe GP. Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.

Follow us on Facebook: @RushcliffeSP or visit https://www.rushcliffehealth.org/sp-hub for updates.

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Attendance Policy

Please take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.

🔗 View the SP Hub DNA Policy

Also check out other Health & Wellness events in West Bridgford, Workshops in West Bridgford, Nonprofit events in West Bridgford.