# Event Details - **Event Name**: Let's Live Well Lounge: Optimising your Sleep Health - **Event Start and End Date**: Mon, 06 Jul, 2026 at 10:45 am – Mon, 06 Jul, 2026 at 12:15 pm - **Event Description**: Join our West Bridgford Social Prescribing Community Hub for sessions and information on health, wellbeing and social connections.About this EventOptimising your Sleep HealthAre you worried that your never-ending sleeplessness if negatively affecting your physical and mental health? Is feeling tired all of the time impacting on your work performance or relationships? Are you just about getting by on adrenaline and caffeine but not sure how much longer you can cope?This workshop is designed to help you understand the factors that influence healthy sleep, rebuild confidence in your ability to sleep well, and develop practical strategies to create a healthier relationship with sleep.Exclusively for Rushcliffe 18 + residents registered with a Rushcliffe GP.Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.Follow us on Facebook: @RushcliffeSP or visit https://www.rushcliffehealth.org/sp-hub for updates.Don’t miss out - get our monthly newsletter with new activities, workshops and local news straight to your inbox. Email us at: nnicb-nn.rushcliffesocialprescribing@nhs.netAttendance PolicyPlease take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.? View the SP Hub DNA Policy - **Event URL**: https://allevents.in/west-bridgford/lets-live-well-lounge-optimising-your-sleep-health/100001991901119870 - **Event Categories**: health-wellness, workshops, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: West Bridgford - **state**: EN - **country**: United Kingdom - **location**: West Bridgford Young People Centre - **lat**: 52.93340999999999 - **long**: -1.1280679 - **full address**: West Bridgford Young People Centre, Bridgford Road, West Bridgford, United Kingdom ## Event gallery - **Alt text**: Let's Live Well Lounge: Optimising your Sleep Health - **Image URL**: https://cdn-az.allevents.in/events8/banners/1623fc32192fdcd79285864fbc514df94240c949e59a9b1a8d42d7cf2a643064-rimg-w642-h368-dc171c33-gmir.jpg?v=1783360840 ## FAQs - **Q**: When and where is Let's Live Well Lounge: Optimising your Sleep Health being held? - **A:** Let's Live Well Lounge: Optimising your Sleep Health takes place on Mon, 06 Jul, 2026 at 10:45 am to Mon, 06 Jul, 2026 at 12:15 pm at West Bridgford Young People Centre, Bridgford Road, West Bridgford, United Kingdom. - **Q**: Who is organizing Let's Live Well Lounge: Optimising your Sleep Health? - **A:** Let's Live Well Lounge: Optimising your Sleep Health is organized by Rushcliffe Social Prescribing Service. - **Q**: Who is this event for? Is it right for me? - **A:** Let's Live Well Lounge: Optimising your Sleep Health is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in West Bridgford, this event is thoughtfully curated to deliver a standout experience worth every moment. 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Whether you're feeling isolated, managing a long-term condition, struggling with mental health or looking for ways to stay active, our team is here to help.We offer friendly, personalised support to link you with community groups, wellbeing sessions, financial advice and more - helping you make positive changes in a way that works for you.Find out what’s available near you and take the next step towards living well." } ] } ] ```