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Ngutungka West Lakes
Starting at AUD 12
Wed, 07 May, 2025 at 11:30 am - Wed, 10 Dec, 2025 at 12:30 pm (GMT+09:30)
Ngutungka West Lakes
9 Charles Street, West Lakes, Australia
Connect and unwind at these gentle yoga sessions facilited by experienced yoga instructor, Lou Ruggeri. In Chair Yoga, you’ll be seated or standing braced by a chair throughout the session. We will incorporate breath work and meditation techniques to calm not only the physical body but also our mind.
No experience required. Bring your smile and be willing to create new connections.
Weekly, Wednesdays 11.30am - 12.30pm
In 2025 I will also offer Restorative Yoga at this Center (more info about this coming soon).
About the facilitator
Lou has been living in Australia since 2006. Yoga entered my life in 2016 during a turbulent period, and I fell in love with the practice immediately.The yoga mat has remained a sanctuary where I can escape to be present and feel grounded. I invite you to join me om the mat. My classes are open to everyone. Bring your smile and do not take yourself too seriously!
Training:
Also check out other Health & Wellness events in Adelaide, Workshops in Adelaide.
Tickets for Chair Yoga with Lou (West Lakes) can be booked here.
| Ticket type | Ticket price |
|---|---|
| Yoga class | 12 AUD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
