A deep 2 hour Immersion for women.
A beautiful fusion of meditation, intuitive movement/dance and ritual, exclusively for those seeking expansion and liberation.
Guided by the principles of Intuitive Movement Therapy, Kundalini Dance, Body/Mind Centring, Breath work, Meditation, Reiki and Ritual, Bianca will help you uncover the incredible potential within your body, allowing it to reclaim its rightful role as your guide.
This workshop is built upon the philosophy that embracing new ways of moving can unlock new ways of feeling and perceiving the world around us, fostering a deep connection between the mind and body. Through this practice, the aim is to awaken and transform, bringing balance to our physical and mental well-being.
This is a workshop to guide your body, mind and spirit through the chakra system to bring about profound shifts and expansion. This space evokes complete freedom. A sacred space to unravel with other women, to be held and seen and to experience your deepest expression.
No dance experience necessary!
Together we will explore embodied floor based movement and standing movement that is as restful as it is powerful. We get to move slowly and mindfully to the sounds of healing and nourishing music as our bodies take the lead.
We will move through each of the 7 chakras, dismantling and clearing our entire being. A space to experiment and explore deep connection and awareness to our physical selves.
An opportunity to leave behind agenda, expectations, analysis and diminishing self talk. To allow our body to communicate, to feel validated and heard. To have the space to just be as we are, without expectations or force and know we aren’t alone on the journey of tender growth and release!
This is a beautiful space to unravel and listen to yourself, experience dancing with music from the depths of your soul and allowing it to nurture you, teach you and hold you.
You are welcome to lay, sit, stand, whatever your body needs to connect and feel supported and surrounded in a space of love and nurturing, listening and understanding. I wholeheartedly welcome curiosity, kindness, patience and loads of gentleness and ease.
Bianca ends each session with Reiki and Marma Point while you curl up and nurture yourself with rest before we end the evening with tea and chocolate.
Emotional Alchemy - Kundalini Dance is a practice that embraces change, expansion, and the continual shedding of layers, allowing us to meet our truest selves. Here, we find solace in the knowledge that we are not alone on this tender and deliberate journey of discovering our inner terrain.
We foster a profound understanding of meeting ourselves exactly as we are. Our guiding force becomes curiosity, we embark on a transformative journey that allows us to fully embody our wisdom, fostering a deep sense of wholeness, finding our home within our own bodies.
ALL MATS AND BOLSTERS ARE PROVIDED AND SET UP IN THE SPACE FOR YOUR USE.
Please bring a drink bottle.
Wear comfortable layered clothing to adjust to various body temperatures during the practise.
A small blanket if you would like.
A journal to write.
It is partly floor based work so you will need to make yourself comfy.
A small offering for the altar (a flower, crystal or something special to you).
Bring yourself in whatever place you find yourself and an open mind. I welcome you with open arms and a full heart to experience the medicine that this practise is.
ABOUT YOUR HOST
Bianca has been facilitating Kundalini Dance here in Brisbane for the past 7 years now and has honed the raw and spiritual space she holds on the dance floor.
Bianca is an accomplished and accredited Mental Health Support Worker and Holistic Therapist with 26 years experience within the hospital and private healthcare sector.
Bianca brings a wealth of unique experience and a commitment to delivering exceptional care and heart and space holding within the community. Her warmth, empathy, and non-judgmental approach to her work and offerings, fosters a compassionate foundation for meaningful connections with all in her presence.
Bianca's words "It has become undeniably clear to me through my own life experiences, that the body is where we hold our trapped unfelt emotion and trauma - in a physical form. There isn’t a single experience that we have as human beings that doesn’t touch the body and mind equally.
It is when we combine both movement and mindset that we can deeply transform our lives and shift the innermost beliefs and patterns within us. Dance, meditation and ritual become such a sacred space to move through our life experiences and move it through our bodies. Dance is the faster and most direct route to transformation and it has without a doubt changed my life and the lives of those around me."
Bianca welcomes you back to the dance floor in May.
Also check out other Health & Wellness events in West End, Workshops in West End.
